The American Academy of Pediatrics recommends exclusive breast-feeding for baby's first six months. That's because mother's milk is the best thing for your baby, and it's good for mothers as well. Breast milk provides the perfect mix of vitamins, nutrients and antibodies for healthy babies. Breast-fed children tend to get sick less often and have fewer allergies, diabetes, ear infections, asthma, eczema or other problems. Read the full article at the Asheville Citizen-Times.